| Sunday |
| 9:00- 10:00 |
EXTREME BODY w/Laura |
| 10:30-11:30 |
YOGA w/Micki |
| Monday |
| 7 A.M. |
Cardio kick n step W/ Gerri strt 5/19 |
9:30-10:45 |
Interval Training
Becky |
| 11:00-12:00 |
LOW-IMPACT/ w/Glorypie |
5:30-6:30 |
STEP & SCULPT w/ Katy |
6:30-7:30 |
Arms/Abs/Butt/Thighs w/Laura |
| Tuesday |
9:30-10:30 |
BOOTIE CAMP w/ Micki |
5:30-6:30 |
INTERVAL TRAINING w/Glorypie |
| 7:30-8:30 |
YOGA w/Karen (all levels) |
| Wednesday |
9:30-10:45 |
CARDIO STEP-n-ABS w/Becky |
| 11:00-12:00 |
YOGA w/Karen (all levels) |
5:30-6:30 |
INTERVAL TRAINING w/Katy |
|
| Thursday |
9:30-10:30 |
CARDIO BUFF w/Glorypie |
| 11:00-12:00 |
LOW-IMPACT/ w/Glorypie |
| 5:30-6:30 |
CARDIO/ PHYSIO BALL w/Katy |
| 6:30-7:30 |
PILATES w/Micki |
| Friday |
9:30-10:45 |
INTERVAL TRAINING w/Becky |
| 11:00-12:00 |
PILATES w/Micki |
| Saturday |
| 8:00-9:00 |
PILATES w /Micki |
9:30-10:30 |
Interval Training
Gloria |
Indicates Childcare is available
Download printable schedule (121 KB PDF) |